18 Shake Review: Do 18 Shake Claims Are Credible?

3.8 / 5.0
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18 Shake Review Summary

18 Shake is a meal replacement plan aimed at providing the best weight loss solutions. It also guarantees healthier body.

18 Shake’s well- balanced natural ingredients, high protein content and quality fiber makes it a good meal replacement. It does this by suppressing one’s appetite.

A company called 18nutrition Inc., in California, manufactures 18 Shake. The company makes sure that they answer all questions on their FAQ section.

Customers online attest to the helpfulness of the customer support staff, who respond to emails and calls within 48hours.

It seems satisfying at face value so it is prudent to take a deep look into its ingredients and how useful they are in facilitating weight loss without any health risks.

18 Shake Ingredients Review – Our Thoughts

18 Shake

There are both vanilla and chocolate shakes available. Ingredients include:

  • Fibersol-2 – Lowers bad cholesterol and stabilizes blood sugar level.
  • Natural Cocoa – Provide nutrients and act as antioxidants.
  • Stevia Extract– Provides a sweet taste at low grams per serving.
  • Digestive Resistant Maltodextrin – Helps the body digest food better.
  • Duo Protein Complex – Contains essential amino acids responsible for regulating body functions such as digestion.

Other Ingredients: Folic Acid, Biotin, Panthotenic Acid, Potassium Iodide, Zinc Citrate, Selenium Chelate, Copper Chelate, Chromium Nicontinate Chelate, Xanthan Gum, Natural Flavoring, Whey Protein Concentrate, Whey Protein Isolate, Digestive Resistant, Vitamin A, Palminate, Ascorbic Acid, Cholecalciferol, Vitamin E Acetate, Vitamin K, Thiamine Mononitrate, Riboflavin, Niacinamide, Cyanocobalamin, Pyridoxine HCI.

How 18 Shake Works?

The macro and micronutrients present in 18 Shake work by helping to keep the body healthier and enable weight loss.

This is because of proteins and fibers of very low calories. A full serving of 18 Shake has a well- balanced, quality and natural nutritional content that prevents hunger, builds lean muscle and enable weight loss.18 Shake has only 90 calories per serving.

Manufacturers recommend that it be used twice on a daily basis as breakfast and lunch replacement. This keeps you full and leaves you feeling light and healthy.

18 Shake Advantages

  • It may have well -balanced natural ingredients.
  • It may contain 18 vitamins and minerals.
  • Quality proteins
  • High fiber content.
  • It is gluten free.

18 Shake Disadvantages

  • Only available online.
  • They are out of stock often.
  • There are only 2 flavors available.(vanilla and chocolate)

Is 18 Shake Good For You?

18 Shake helps replace meals that contain high calories. It’s well- blended and balanced natural and nutritional value is aimed at keeping the body healthy.

The macro and micronutrients present in 18 Shake provide healthy hunger suppression, which leads to weight loss. Customers note that the flavor is good and it has a rich taste.

However, manufacturers have a disclaimer on their official website that the results are individual.

This means that there is no guarantee that every consumer will have the same experience. This means that you might fall in either category. Consult your doctor before taking this dietary supplement.

Are there any Side Effects?

There have not been any reported cases of side effects from customers. Perhaps this is attributed to the high blend of natural ingredients.

18 Shake Review-Bottom Line

Weight loss is a critical issue in this modern day and age. Many people, both men and women seek meal replacement solutions that provide faster weight loss results naturally.

The trouble of having to watch what you eat is eliminated by a good meal replacement plan.

There are very many meal replacement plans available in the market. However, not all of them have a balanced nutritional value.

Meal replacements serve the purpose of being a sufficient meal itself but you cannot just settle for any random meal replacement plan and expect it to work for you as it would for another person.

The calories you consume from a meal replacement plan should be less than those you would otherwise consume from a regular meal.

A good meal replacement should not only offer weight loss solutions but also provide an overall healthier body.

18 Shake sells itself as provider of wholesome nutritional content with all natural ingredients. Before you opt for 18 Shake, seek medical advice to know if it is the best meal replacement plan for you.